It promises to help with inflammation, digestion, blood sugar regulation, and pain. Cloves have a compound called eugenol, a natural anesthetic that numbs pain and reduces inflammation. Eugenol has also been found to be a considerable natural MAO inhibitor. That means it has the potential to help with depression and mood!
According to a Spanish study, cloves are the best antioxidant out of five tested due to their high levels of phenolic compounds. Additionally, they are a potent antibacterial and antifungal.
In 1600s Europe, they were so precious they were worth more than their weight in gold. The benefits are long for this little flower bud!