Ease into movement with simple, easy-to-follow curated workouts for anyone who wants to get their body moving without feeling overwhelmed. 10 days 10 different workouts Interesting, fun, and approachable videos Just 5 minutes a day! No long workouts. No complicated routines. Just five minutes to move, stretch, dance, and feel good! Easy to fit into your day! DAY 2: 5 Min Midday Energy Boost (A workout for when you feel like taking a nap) Day 1