PFAs (per- and polyfluoroalkyl substances)are a large group of human-made chemicals, also known as forever chemicals because they persist in the environment and break down extremely slowly. Some may take up to one thousand years to fully disappear. They are used in everything from cleaning products and cookware to carpeting, and they've been found to accumulate in the human body, even in the brain, contributing to a wide range of health issues. In fact, studies show they appear in the blood samples of 98% of people tested. Yikes!
Exciting new researchshows that oats can help the body excrete PFAs, thanks to a powerful compound they contain called beta-glucans. Also found in mushrooms, seaweed, and barley. Just be sure to to choose organic!
